Terms of Use & Privacy Policy for Top Coach

Terms of Use

1. Age Requirement

You must be at least 18 years old to access or use this service. By using the bot, you represent and warrant that you are of legal age. If you are under 18, you are strictly prohibited from using the service.

2. Informational Purposes Only

All fitness, nutrition, and training recommendations provided by Top Coach are for informational and educational purposes only.

This service does not replace medical advice from a licensed healthcare provider.

Always consult with a doctor or certified professional before starting any exercise or diet plan, especially if you have pre-existing conditions or injuries.

3. Assumption of Risk

By using this service, you acknowledge and agree that:

• You are solely responsible for your own health and fitness decisions.
• Top Coach and its developers are not liable for any injuries, health issues, or damages resulting from your reliance on the content provided.
• If you experience pain, discomfort, or injury, you must immediately stop and seek medical attention.

4. Limitation of Liability

To the maximum extent permitted by law, Top Coach, its creators, and affiliates disclaim all liability for:

• Direct, indirect, incidental, special, or consequential damages.
• Losses arising from reliance on the service, including but not limited to injuries, missed goals, or health complications.

Your sole and exclusive remedy is to discontinue use of the service.

5. Data Collection and Privacy

We collect limited personal data (such as height, weight, gender, injuries, and goals) strictly for the purpose of tailoring recommendations.

Data is processed according to our Privacy Policy.

We do not sell or share personal data with third parties unless legally required.

You have the right to request deletion of your data at any time.

Privacy Policy

1. Information We Collect

We may collect the following information:

• Personal details you provide (age, gender, weight, injuries, goals).
• Usage data (interactions with the bot).

2. How We Use Your Data

Your data is used exclusively to:

• Provide personalized fitness and nutrition suggestions.
• Improve the quality and accuracy of the service.

3. Data Storage & Security

Data is stored securely and protected against unauthorized access.

We retain data only for as long as necessary to provide the service.

4. Your Rights (GDPR/CCPA Compliance)

You have the right to:

• Request a copy of your data.
• Request correction or deletion ("Right to be Forgotten").
• Opt out of further data collection.

5. Sharing of Information

We do not sell, rent, or trade personal information. Data may only be disclosed if required by law.

6. Cross-Border Data Transfer

If data is transferred across borders, we ensure it is handled in compliance with applicable data protection laws.

7. Changes to Privacy Policy

We may update this Privacy Policy at any time. Continued use of the service indicates acceptance of the revised version.

User Acknowledgment

By typing "Agree", you confirm that you:

• Are at least 18 years old.
• Have read and understood these Terms of Use and Privacy Policy.
• Accept full responsibility for your actions and health outcomes.
• Release Top Coach and its developers from any liability to the fullest extent permitted by law.